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About Us

Traditional Sauna

Welcome to Sauna n Plunge

Your ultimate destination for discovering sauna and cold plunge locations near you. Founded by Elliott Reed, the visionary behind IMR Massage and IMR Float in Las Vegas, NV, Sauna n Plunge is a culmination of years of dedication to creating exceptional customer experiences and offering state-of-the-art solutions in the sauna and cold plunge industry.

Our Mission

At Sauna n Plunge, we aim to connect you with the perfect sauna and cold plunge facilities tailored to your needs. Whether you want to unwind after a long day, enhance your athletic performance, or explore the wellness benefits of heat and cold therapy, we provide a seamless platform to discover the best options in your area.

Ice Bath

About Elliott Reed

Hello, I’m Elliott Reed, the founder of Sauna n Plunge. As a passionate advocate for holistic wellness, I’ve dedicated my career to helping others achieve optimal health and relaxation. With over 17 years of experience in the wellness industry, I’ve had the privilege of working with clients from all walks of life, guiding them toward self-discovery and rejuvenation.

My journey in the wellness industry began in 2005 when I started my career as a licensed massage therapist. I’ve worked with diverse clients, from professional athletes to individuals seeking relief from chronic pain. My experience in the massage industry has taught me the importance of creating a safe and nurturing environment for clients to heal and relax.

I’ve also expanded my expertise as a certified yoga teacher, completing my 200-hour YTT (Yoga Teacher Training) in the beautiful island of Bali in 2023. This immersive training experience broadened my knowledge of yoga philosophy and practice and profoundly deepened my understanding of the intricate relationships between the physical, mental, and spiritual aspects of human experience. As a result, I’ve seamlessly integrated yoga principles and insights into my work, fostering a more holistic and compassionate approach to wellness and self-care.

With over 8 years of experience in the float industry, I’ve witnessed firsthand the transformative impact of floating on physical and mental well-being. As the founder and general manager of IMR Float in Las Vegas, Nevada, I played a key role in introducing the benefits of floatation therapy to the local community. My involvement in the industry has also included attending the annual float conference for 8 consecutive years, where I’ve stayed up-to-date on the latest research and trends. Additionally, I’ve served on the board of directors for the Float Tank Association (FTA), contributing to the growth and development of the industry as a whole. As a respected expert in the field, I’ve also had the opportunity to consult with other business owners, helping them to successfully integrate float tanks into their existing spas and wellness centers. Through these experiences, I’ve gained a deep understanding of the float industry and a passion for sharing its benefits with others.

As a Certified Spa and Pool Operator, I’ve developed a keen eye for detail and a commitment to maintaining the highest safety and cleanliness standards in spa and pool environments.

Our Services

Facility Directory: Easily find sauna and cold plunge locations near you.
Personalized Consulting: Get expert guidance to set up your own sauna or cold plunge, tailored to your specific needs.
Wellness Resources: Explore the numerous health benefits of heat and cold therapy.

Traditional Cedar Sauna with Heater
man doing chair pose in front of cold plunge

Join Our Community

We are passionate about wellness and creating a supportive community for individuals who prioritize self-care and rejuvenation. Sauna n Plunge empowers you to make informed decisions about your well-being, ensuring a stress-free and informative experience.

Get in Touch

Have questions or need consulting?
Email us at: Connect@SaunaNPlunge.com

Contact Sauna and Plunge