Tag: heat therapy
Apr
16
Cold Plunges & Saunas for Muscle Growth
Gains You Haven’t Got Yet: Why Weightlifters Should Use Cold Plunges and Saunas For Muscle Growth Read time: 4 minutes Coming up: veins, vessels, weird health hacks, some useful resources, a bunch of strange metaphors, the science of when muscles are built, and many reasons why weightlifters should use cold plunges and saunas. You […]