Saunas are a luxurious way to relax, detoxify, and improve overall well-being, but sauna maintenance and sanitation are essential to keeping them safe and effective. Whether you own an infrared sauna, a traditional sauna, or a steam sauna, regular care will prolong its lifespan and keep it hygienic. This guide will walk you through the best practices […]
Imagine stepping into a steaming sauna, the air warm and dense, and spotting someone wearing a woolen hat. At first, it seems strange—why would anyone wear a hat in such heat? This isn’t just any hat; it’s a traditional part of sauna culture. The humble banya hat has served both practical and cultural purposes for […]